What is Aikido?
Aikido is considered "The Art of Peace" - a dynamic martial art practice based on harmony
The founder of Aikido, Morihei Ueshiba O-Sensei (1883-1969) envisioned Aikido as a multifaceted training of body, mind, and spirit in the principles of harmony, natural movement, and "the spirit of love and protection for all." As Aikido emphasizes inner strength rather than physical strength, it is accessible to all ages and body types. Women and men train together in an atmosphere of mutual respect and support. Aikido practice is empowering, fun, and inspiring for everyone.
